During the winter months, getting children off the couch to go outside and play sports is challenging. Freezing, long dark days, make...

Youth sports don't look like they did when we were kids. Neither does exercise. Times are different and as parents we are witnessing...

....so we better make sure they are saying all the right things. Parents, getting your child involved in organized athletics takes...

How Much Water Do Kids Need? The daily amount of water that a child needs depends on factors such as age, weight and gender. Air...